How Can Hypnosis Help You Become A Non-Smoker?
People who try to give up smoking generally use will power – a conscious mind phenomenon. They tend to try to be strong and tolerate ‘giving up’ this addictive habit.
The urge to smoke comes from the subconscious mind, the seat of our emotions and habits. Most often the strength of the subconscious urge to smoke is too strong for our conscious logic that we must give up. Even if we do give up through will power, it is likely that sooner or later we will revert to smoking, or substitute some other habit instead.
Hypnosis works, because it is able to alter the way your subconscious ‘feels’. It allows you to ‘reframe’ the way you are ‘thinking’ at the subconscious level – making you aware of how much better you can feel being a non-smoker.
Hypnosis allows you to become a non-smoker without having to substitute some other habit. Therefore, you have no fear of putting on weight. Instead you become aware of how much healthier you are, how much easier your breathing is becoming, how much more acceptable you are in public places, and, of course, how much money you are saving as a non-smoker.
You are not giving up anything. You are, in fact, gaining a better life. Therefore you feel no need to start the smoking habit again.