What it’s like being a hypnotherapist Hugh was a reporter and then a teacher before he discovered the fulfilment of being a hypnotherapist. He’s had a hypnotherapy practice at Stratford St Mary, on the Essex/Suffolk border, for more than 20 years … Continue reading
The 80/20 rule was first put forward by Wilfred Pareto, a nineteenth century economist who was surprised to discover that 80 per cent of the world’s wealth was concentrated in the hands of only 20 per cent of the world’s … Continue reading
WHAT EXACTLY ARE YOU THINKING AND SAYING? (The NLP Meta Model) Sometimes we do not actually really think about what other people are saying to us, and, possibly even more potentially destructive, what we are actually saying to ourselves. This … Continue reading
How is Hypnosis and NLP so Effective in Helping to Overcome Anxiety? Practitioners in certain therapies try to overcome anxiety by talking through issues with their clients, trying to provide insight into their difficulties, hoping that this will enable them … Continue reading
Childbirth is sometimes viewed with some trepidation in today’s modern society. Mothers to be can undergo considerable anxiety both about the process of pregnancy – perhaps how they will feel or what might go wrong – and the pain and … Continue reading
Why is anxiety so prevalent today? Anxiety, panic and subsequent depression have become steadily more prevalent over recent decades. The reason for this increase in anxiety is that, while we are now living in a progressively fast moving world, our … Continue reading