Hugh’s Story

What it’s like being a hypnotherapist Hugh was a reporter and then a teacher before he discovered the fulfilment of being a hypnotherapist. He’s had a hypnotherapy practice at Stratford St Mary, on the Essex/Suffolk border, for more than 20 years … Continue reading

What Are You Thinking?

WHAT EXACTLY ARE YOU THINKING AND SAYING? (The NLP Meta Model) Sometimes we do not actually really think about what other people are saying to us, and, possibly even more potentially destructive, what we are actually saying to ourselves. This … Continue reading

Overcoming Anxiety

How is Hypnosis and NLP so Effective in Helping to Overcome Anxiety? Practitioners in certain therapies try to overcome anxiety by talking through issues with their clients, trying to provide insight into their difficulties, hoping that this will enable them … Continue reading